
Roughly 90% of adults aged 20 or older have had at least one cavity according to the Centers for Disease Control and Prevention (CDC). Since you are likely part of the majority, you know how frustrating it can be to have a sensitive or painful tooth. Things like brushing twice and flossing once per day can help prevent cavities, but there are some other ways to keep cavities at bay that may surprise you. Read on to learn about two beverages that can help you prevent cavities.
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You’ve likely heard fluoride discussed on the news and social media outlets because there is controversy about its dental benefits. You might believe the discussions are relatively new, but fluoride is a naturally occurring substance. It is found all around you—from the soil you are standing on to the water you are drinking. Known as “nature’s cavity fighter,” the mineral strengthens the enamel to prevent tooth decay, which is why it is added to many public water systems. If you’re skeptical about its benefits, don’t stop drinking tap water yet. Here’s what you need to know about fluoride history and how it can safeguard your smile.
Germs and bacteria are hiding in even the cleanest of homes. No matter how well you try to neutralize the invaders, germs can linger on common surfaces. You know certain places in your household are prone to bacteria, like doorknobs and light switches; however, the dirtiest items might not be what you expect, like your toothbrush holder. Here are the top 5 germiest objects in your house right now.