Candy, cookies, sodas, and other sweet treats are tasty as well as highly addictive since they release opioids and dopamine that make our bodies interpret it as a reward. Unfortunately, these foods can do a lot of damage to your overall and oral health. Cutting back on you’re the amount of sugar you eat is good for your teeth, but how can you fight the cravings? To help you battle your addiction to sweets and improve the health of your smile, here are four helpful tips to help you overcome your sugar cravings.
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You’ve likely heard fluoride discussed on the news and social media outlets because there is controversy about its dental benefits. You might believe the discussions are relatively new, but fluoride is a naturally occurring substance. It is found all around you—from the soil you are standing on to the water you are drinking. Known as “nature’s cavity fighter,” the mineral strengthens the enamel to prevent tooth decay, which is why it is added to many public water systems. If you’re skeptical about its benefits, don’t stop drinking tap water yet. Here’s what you need to know about fluoride history and how it can safeguard your smile.
Germs and bacteria are hiding in even the cleanest of homes. No matter how well you try to neutralize the invaders, germs can linger on common surfaces. You know certain places in your household are prone to bacteria, like doorknobs and light switches; however, the dirtiest items might not be what you expect, like your toothbrush holder. Here are the top 5 germiest objects in your house right now.
When you look in the mirror, do you see a space between your teeth? A gap between front teeth is called a diastema. Although it isn’t harmful, it can be a source of embarrassment for many adults. If the space didn’t close after your permanent teeth erupted, you don’t need to feel insecure about your appearance any longer. Your 
