{"id":347,"date":"2020-12-02T23:30:00","date_gmt":"2020-12-02T23:30:00","guid":{"rendered":"https:\/\/www.the611dentist.com\/blog\/?p=347"},"modified":"2025-05-05T19:58:03","modified_gmt":"2025-05-05T19:58:03","slug":"dentist-in-state-college-holidays","status":"publish","type":"post","link":"https:\/\/www.centresmilesdental.com\/blog\/dentist-in-state-college-holidays\/","title":{"rendered":"Why the Holidays are the Worst Time of the Year for Teeth"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.the611dentist.com\/blog\/wp-content\/uploads\/AdobeStock_390670575__1___1609802586_17489.jpg\" alt=\"Man with his child smiling and waving in front of Christmas tree\" class=\"wp-image-348\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.centresmilesdental.com\/blog\/wp-content\/uploads\/AdobeStock_390670575__1___1609802586_17489.jpg 800w, https:\/\/www.centresmilesdental.com\/blog\/wp-content\/uploads\/AdobeStock_390670575__1___1609802586_17489-300x200.jpg 300w, https:\/\/www.centresmilesdental.com\/blog\/wp-content\/uploads\/AdobeStock_390670575__1___1609802586_17489-768x512.jpg 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>The holidays are a time of fun and family, but they\u2019re also an extremely dangerous time for teeth. From all the extra candy you\u2019re likely to have in your house starting on the 31st to the last few sips of eggnog on New Year\u2019s Eve, there are many reasons why the holiday season can often lead to emergency visits to the dentist in State College. In this post, you\u2019ll learn about some of the dental pitfalls that you\u2019ll have to watch out for during the holidays \u2013 not to mention a few tips that can make surviving the season with your smile intact much easier!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">What Makes the Holidays So Damaging for Teeth?<\/h2>\n\n\n\n<p>Tooth decay tends to be more common around the holidays, and it\u2019s not hard to see why. For one thing, there\u2019s a higher chance that you\u2019ll be snacking throughout the day \u2013 not just during the holiday gatherings themselves, but also in the days and weeks afterwards when you\u2019re working your way through leftovers. Constantly snacking means that your saliva won\u2019t have enough time to finish cleaning bacteria and other harmful particles off your teeth before the mouth exposed to more food.<\/p>\n\n\n\n<p>Of course, there\u2019s also the fact that the holidays are a time of sugary desserts and snacks. Once oral bacteria feed on sugar, they produce acids that will cause the teeth to slowly decay. You don\u2019t have to give up sugar entirely, but if you\u2019re consuming more of it than you usually do, you\u2019ll be putting your teeth at risk.<\/p>\n\n\n\n<p>Finally, if you travel a lot during the holidays, you may find yourself falling out of your normal routine. For example, you may stay up late longer than normal and end up skipping your oral hygiene routine out of tiredness. Or you might forget your toothbrush and not realize it until you\u2019re already at your destination. Even one night of skipping your normal dental routine can have dire consequences for your mouth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Can You Protect Your Smile?<\/h2>\n\n\n\n<p>Here are a few things to keep in mind if you want to enjoy the holiday season without putting your pearly whites at risk.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Drink plenty of water during the day so that food doesn\u2019t stick on your enamel any longer than it needs to.<\/li><li>Always make time to brush, rinse, and floss at least twice a day. Double check your luggage to make sure you have everything you need to practice good oral hygiene during your travels.<\/li><li>Try not to eat too many unhealthy foods like caramel, sugary baked goods, candy canes, and other treats. Stick to more tooth-friendly options like cheese, nuts, and vegetables.<\/li><\/ul>\n\n\n\n<p>Your dentist probably has some further advice for protecting your oral health in State College. Scheduling a holiday <a href=\"https:\/\/www.the611dentist.com\/general-dentistry.html\">checkup and cleaning<\/a> today could save you trouble later. And of course, avoiding emergencies means you\u2019ll have more time to spend with friends and family throughout the season!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">About the Author<\/h3>\n\n\n\n<p>Dr. Donald Marks has had a love of helping others from a young age. He chose dentistry as a career in part because it would let him interact directly with patients and have a very real impact on their lives. He has mentored under some of the finest dentists in the world, and in turn he has taken a proactive role in mentoring younger dentists through the Penn State Pre-Dental Club. To schedule a holiday consultation with him at Donald Marks Family Dentistry, visit his <a href=\"https:\/\/www.centresmilesdental.com\/contact.html\">website<\/a> or call (814) 234-0329.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The holidays are a time of fun and family, but they\u2019re also an extremely dangerous time for teeth. From all the extra candy you\u2019re likely to have in your house starting on the 31st to the last few sips of eggnog on New Year\u2019s Eve, there are many reasons why the holiday season can often [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-347","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Preventing Cavities in State College | Donald Marks Family Dentistry<\/title>\n<meta name=\"description\" content=\"It\u2019s the most wonderful time of the year \u2013 unless you end up with a cavity that forces you to visit your dentist in State College.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.centresmilesdental.com\/blog\/dentist-in-state-college-holidays\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Preventing Cavities in State College | Donald Marks Family Dentistry\" \/>\n<meta property=\"og:description\" content=\"It\u2019s the most wonderful time of the year \u2013 unless you end up with a cavity that forces you to visit your dentist in State College.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.centresmilesdental.com\/blog\/dentist-in-state-college-holidays\/\" \/>\n<meta property=\"og:site_name\" content=\"Centre Smiles Dental Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/donaldmarksfamilydentistry\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/donaldmarksfamilydentistry\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-02T23:30:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-05T19:58:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.the611dentist.com\/blog\/wp-content\/uploads\/AdobeStock_390670575__1___1609802586_17489.jpg\" \/>\n<meta name=\"author\" content=\"Dr. Donald Marks\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Donald Marks\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/dentist-in-state-college-holidays\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/dentist-in-state-college-holidays\\\/\"},\"author\":{\"name\":\"Dr. Donald Marks\",\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/#\\\/schema\\\/person\\\/1ea73132efe43d45bcc0aa4f2b857533\"},\"headline\":\"Why the Holidays are the Worst Time of the Year for Teeth\",\"datePublished\":\"2020-12-02T23:30:00+00:00\",\"dateModified\":\"2025-05-05T19:58:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/dentist-in-state-college-holidays\\\/\"},\"wordCount\":604,\"publisher\":{\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/dentist-in-state-college-holidays\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.the611dentist.com\\\/blog\\\/wp-content\\\/uploads\\\/AdobeStock_390670575__1___1609802586_17489.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/dentist-in-state-college-holidays\\\/\",\"url\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/dentist-in-state-college-holidays\\\/\",\"name\":\"Preventing Cavities in State College | Donald Marks Family Dentistry\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/dentist-in-state-college-holidays\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/dentist-in-state-college-holidays\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.the611dentist.com\\\/blog\\\/wp-content\\\/uploads\\\/AdobeStock_390670575__1___1609802586_17489.jpg\",\"datePublished\":\"2020-12-02T23:30:00+00:00\",\"dateModified\":\"2025-05-05T19:58:03+00:00\",\"description\":\"It\u2019s the most wonderful time of the year \u2013 unless you end up with a cavity that forces you to visit your dentist in State College.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/dentist-in-state-college-holidays\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/dentist-in-state-college-holidays\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/dentist-in-state-college-holidays\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.the611dentist.com\\\/blog\\\/wp-content\\\/uploads\\\/AdobeStock_390670575__1___1609802586_17489.jpg\",\"contentUrl\":\"https:\\\/\\\/www.the611dentist.com\\\/blog\\\/wp-content\\\/uploads\\\/AdobeStock_390670575__1___1609802586_17489.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/dentist-in-state-college-holidays\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why the Holidays are the Worst Time of the Year for Teeth\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/\",\"name\":\"Centre Smiles Dental Blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/#organization\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/#organization\",\"name\":\"Centre Smiles Dental Blog\",\"url\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/wp-content\\\/uploads\\\/site-logo-v1.png\",\"contentUrl\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/wp-content\\\/uploads\\\/site-logo-v1.png\",\"width\":354,\"height\":61,\"caption\":\"Centre Smiles Dental Blog\"},\"image\":{\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/donaldmarksfamilydentistry\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCPUXXvafw1mKdZwJvdFCR3Q\",\"https:\\\/\\\/maps.app.goo.gl\\\/4M68T5mbtKDiHPLo8\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/#\\\/schema\\\/person\\\/1ea73132efe43d45bcc0aa4f2b857533\",\"name\":\"Dr. Donald Marks\",\"sameAs\":[\"http:\\\/\\\/www.the611dentist.com\\\/\",\"https:\\\/\\\/www.facebook.com\\\/donaldmarksfamilydentistry\"],\"url\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/author\\\/dmarks\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Preventing Cavities in State College | Donald Marks Family Dentistry","description":"It\u2019s the most wonderful time of the year \u2013 unless you end up with a cavity that forces you to visit your dentist in State College.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.centresmilesdental.com\/blog\/dentist-in-state-college-holidays\/","og_locale":"en_US","og_type":"article","og_title":"Preventing Cavities in State College | Donald Marks Family Dentistry","og_description":"It\u2019s the most wonderful time of the year \u2013 unless you end up with a cavity that forces you to visit your dentist in State College.","og_url":"https:\/\/www.centresmilesdental.com\/blog\/dentist-in-state-college-holidays\/","og_site_name":"Centre Smiles Dental Blog","article_publisher":"https:\/\/www.facebook.com\/donaldmarksfamilydentistry","article_author":"https:\/\/www.facebook.com\/donaldmarksfamilydentistry","article_published_time":"2020-12-02T23:30:00+00:00","article_modified_time":"2025-05-05T19:58:03+00:00","og_image":[{"url":"https:\/\/www.the611dentist.com\/blog\/wp-content\/uploads\/AdobeStock_390670575__1___1609802586_17489.jpg","type":"","width":"","height":""}],"author":"Dr. Donald Marks","twitter_misc":{"Written by":"Dr. Donald Marks","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.centresmilesdental.com\/blog\/dentist-in-state-college-holidays\/#article","isPartOf":{"@id":"https:\/\/www.centresmilesdental.com\/blog\/dentist-in-state-college-holidays\/"},"author":{"name":"Dr. Donald Marks","@id":"https:\/\/www.centresmilesdental.com\/blog\/#\/schema\/person\/1ea73132efe43d45bcc0aa4f2b857533"},"headline":"Why the Holidays are the Worst Time of the Year for Teeth","datePublished":"2020-12-02T23:30:00+00:00","dateModified":"2025-05-05T19:58:03+00:00","mainEntityOfPage":{"@id":"https:\/\/www.centresmilesdental.com\/blog\/dentist-in-state-college-holidays\/"},"wordCount":604,"publisher":{"@id":"https:\/\/www.centresmilesdental.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.centresmilesdental.com\/blog\/dentist-in-state-college-holidays\/#primaryimage"},"thumbnailUrl":"https:\/\/www.the611dentist.com\/blog\/wp-content\/uploads\/AdobeStock_390670575__1___1609802586_17489.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.centresmilesdental.com\/blog\/dentist-in-state-college-holidays\/","url":"https:\/\/www.centresmilesdental.com\/blog\/dentist-in-state-college-holidays\/","name":"Preventing Cavities in State College | Donald Marks Family Dentistry","isPartOf":{"@id":"https:\/\/www.centresmilesdental.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.centresmilesdental.com\/blog\/dentist-in-state-college-holidays\/#primaryimage"},"image":{"@id":"https:\/\/www.centresmilesdental.com\/blog\/dentist-in-state-college-holidays\/#primaryimage"},"thumbnailUrl":"https:\/\/www.the611dentist.com\/blog\/wp-content\/uploads\/AdobeStock_390670575__1___1609802586_17489.jpg","datePublished":"2020-12-02T23:30:00+00:00","dateModified":"2025-05-05T19:58:03+00:00","description":"It\u2019s the most wonderful time of the year \u2013 unless you end up with a cavity that forces you to visit your dentist in State College.","breadcrumb":{"@id":"https:\/\/www.centresmilesdental.com\/blog\/dentist-in-state-college-holidays\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.centresmilesdental.com\/blog\/dentist-in-state-college-holidays\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.centresmilesdental.com\/blog\/dentist-in-state-college-holidays\/#primaryimage","url":"https:\/\/www.the611dentist.com\/blog\/wp-content\/uploads\/AdobeStock_390670575__1___1609802586_17489.jpg","contentUrl":"https:\/\/www.the611dentist.com\/blog\/wp-content\/uploads\/AdobeStock_390670575__1___1609802586_17489.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.centresmilesdental.com\/blog\/dentist-in-state-college-holidays\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.centresmilesdental.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Why the Holidays are the Worst Time of the Year for Teeth"}]},{"@type":"WebSite","@id":"https:\/\/www.centresmilesdental.com\/blog\/#website","url":"https:\/\/www.centresmilesdental.com\/blog\/","name":"Centre Smiles Dental Blog","description":"","publisher":{"@id":"https:\/\/www.centresmilesdental.com\/blog\/#organization"},"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.centresmilesdental.com\/blog\/#organization","name":"Centre Smiles Dental Blog","url":"https:\/\/www.centresmilesdental.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.centresmilesdental.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.centresmilesdental.com\/blog\/wp-content\/uploads\/site-logo-v1.png","contentUrl":"https:\/\/www.centresmilesdental.com\/blog\/wp-content\/uploads\/site-logo-v1.png","width":354,"height":61,"caption":"Centre Smiles Dental Blog"},"image":{"@id":"https:\/\/www.centresmilesdental.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/donaldmarksfamilydentistry","https:\/\/www.youtube.com\/channel\/UCPUXXvafw1mKdZwJvdFCR3Q","https:\/\/maps.app.goo.gl\/4M68T5mbtKDiHPLo8"]},{"@type":"Person","@id":"https:\/\/www.centresmilesdental.com\/blog\/#\/schema\/person\/1ea73132efe43d45bcc0aa4f2b857533","name":"Dr. Donald Marks","sameAs":["http:\/\/www.the611dentist.com\/","https:\/\/www.facebook.com\/donaldmarksfamilydentistry"],"url":"https:\/\/www.centresmilesdental.com\/blog\/author\/dmarks\/"}]}},"_links":{"self":[{"href":"https:\/\/www.centresmilesdental.com\/blog\/wp-json\/wp\/v2\/posts\/347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centresmilesdental.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centresmilesdental.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centresmilesdental.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centresmilesdental.com\/blog\/wp-json\/wp\/v2\/comments?post=347"}],"version-history":[{"count":2,"href":"https:\/\/www.centresmilesdental.com\/blog\/wp-json\/wp\/v2\/posts\/347\/revisions"}],"predecessor-version":[{"id":592,"href":"https:\/\/www.centresmilesdental.com\/blog\/wp-json\/wp\/v2\/posts\/347\/revisions\/592"}],"wp:attachment":[{"href":"https:\/\/www.centresmilesdental.com\/blog\/wp-json\/wp\/v2\/media?parent=347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centresmilesdental.com\/blog\/wp-json\/wp\/v2\/categories?post=347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centresmilesdental.com\/blog\/wp-json\/wp\/v2\/tags?post=347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}