{"id":119,"date":"2015-09-15T17:50:57","date_gmt":"2015-09-15T17:50:57","guid":{"rendered":"http:\/\/www.the611dentist.com\/blog\/?p=119"},"modified":"2025-05-05T19:58:09","modified_gmt":"2025-05-05T19:58:09","slug":"dentist-state-college-pa","status":"publish","type":"post","link":"https:\/\/www.centresmilesdental.com\/blog\/dentist-state-college-pa\/","title":{"rendered":"Tips for Flossing Properly from the Dentist State College, PA, Turns to for Oral Health Care"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-122\" alt=\"smiling woman flossing her teeth\" src=\"https:\/\/www.the611dentist.com\/blog\/wp-content\/uploads\/ThinkstockPhotos-518877729-300x200.jpg\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.centresmilesdental.com\/blog\/wp-content\/uploads\/ThinkstockPhotos-518877729-300x200.jpg 300w, https:\/\/www.centresmilesdental.com\/blog\/wp-content\/uploads\/ThinkstockPhotos-518877729.jpg 507w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Dr. Donald Marks\u00a0and\u00a0<a href=\"https:\/\/www.centresmilesdental.com\/meet-the-team.html\">Dr. John Martin<\/a>\u00a0need your help\u2014not for their sake, but for the sake of your dental and oral health. We take the health of your smile very seriously, so we offer a comprehensive selection of general, restorative and cosmetic dentistry. Nevertheless, we need you to do your part at home with regular oral hygiene. That means brushing your teeth twice each day and flossing at least once a day. Yes, you read that correctly\u2014floss your teeth every day. Flossing is just as important (if not more so some believe) as brushing your teeth.<br \/>\n<!--more--><br \/>\nSome people think that the purpose of flossing is only to remove food particles that become trapped between your teeth. While this is true, it\u2019s not the chief reason flossing is so important. Flossing removes plaque from between your teeth. As you go through your day, plaque\u2014that thin, sticky film you feel especially when you wake up in the morning\u2014accumulates on and between your teeth. Plaque traps the bacteria that can cause gum disease, a chronic condition that may not only negatively affect your oral health, but your overall health, as well. Some of the diseases and illnesses that have been linked to gum disease include stroke, high blood pressure, heart disease, diabetes and pregnancy complications.<\/p>\n<p>To avoid these and other health concerns, our office in State College, PA, would like to offer you the following tips on proper flossing.<\/p>\n<ul>\n<li>First, cut off about 18 inches of floss. Whether you choose waxed or un-waxed, mint-flavored or unflavored doesn\u2019t matter. Wind most of the floss around the middle finger of one hand and the remainder around your other middle finger.<\/li>\n<li>Then with your forefingers and thumbs, grasp the floss that is stretched between your middle fingers. Gently move the floss up and down between two teeth, pressing first against one tooth and then the other. Floss along each tooth all the way down to the gum line. Repeat this process with all of your teeth.<\/li>\n<li>As you move from flossing between one pair of teeth to the next, advance the string of floss. Doing so allows you to use a fresh section of floss between your teeth.<\/li>\n<li>Be sure to floss between your molars, too. Gum disease and tooth decay occur most often among these teeth, so removing plaque here is doubly important.<\/li>\n<\/ul>\n<h2>Call Our Office Today<\/h2>\n<p>We\u2019d be happy to show you how you can get the most out of your at home oral hygiene including flossing at one of your dental <a href=\"https:\/\/www.the611dentist.com\/general-dentistry.html\">checkups<\/a>. To schedule a checkup or any other dental treatment, please call to schedule an appointment with Dr. Marks or Dr. Martin at our office. Our <a href=\"https:\/\/www.centresmilesdental.com\/contact.html\">State College, PA<\/a>, dental practice welcomes patients from neighboring communities Spring Mills, Centre Hall, Huntingdon, Altoona, Penns Valley, Boalsburg, Lemont, Bellefonte, Lewistown, and Phillipsburg.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Donald Marks\u00a0and\u00a0Dr. John Martin\u00a0need your help\u2014not for their sake, but for the sake of your dental and oral health. We take the health of your smile very seriously, so we offer a comprehensive selection of general, restorative and cosmetic dentistry. Nevertheless, we need you to do your part at home with regular oral hygiene. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43,1],"tags":[4,5,47,48,6],"class_list":["post-119","post","type-post","status-publish","format-standard","hentry","category-preventive-dentistry","category-uncategorized","tag-dr-donald-marks","tag-dr-john-a-martin","tag-flossing","tag-oral-health","tag-state-college"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tips for Flossing Properly from the Dentist State College, PA, Turns to for Oral Health Care - Centre Smiles Dental Blog<\/title>\n<meta name=\"description\" content=\"Flossing tips from the dentist State College, PA, trusts, can help you avoid oral and even general health problems.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.centresmilesdental.com\/blog\/dentist-state-college-pa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips for Flossing Properly from the Dentist State College, PA, Turns to for Oral Health Care - Centre Smiles Dental Blog\" \/>\n<meta property=\"og:description\" content=\"Flossing tips from the dentist State College, PA, trusts, can help you avoid oral and even general health problems.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.centresmilesdental.com\/blog\/dentist-state-college-pa\/\" \/>\n<meta property=\"og:site_name\" content=\"Centre Smiles Dental Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/donaldmarksfamilydentistry\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/donaldmarksfamilydentistry\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-15T17:50:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-05T19:58:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.the611dentist.com\/blog\/wp-content\/uploads\/ThinkstockPhotos-518877729-300x200.jpg\" \/>\n<meta name=\"author\" content=\"Dr. Donald Marks\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Donald Marks\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/dentist-state-college-pa\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/dentist-state-college-pa\\\/\"},\"author\":{\"name\":\"Dr. Donald Marks\",\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/#\\\/schema\\\/person\\\/1ea73132efe43d45bcc0aa4f2b857533\"},\"headline\":\"Tips for Flossing Properly from the Dentist State College, PA, Turns to for Oral Health Care\",\"datePublished\":\"2015-09-15T17:50:57+00:00\",\"dateModified\":\"2025-05-05T19:58:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/dentist-state-college-pa\\\/\"},\"wordCount\":491,\"publisher\":{\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.centresmilesdental.com\\\/blog\\\/dentist-state-college-pa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.the611dentist.com\\\/blog\\\/wp-content\\\/uploads\\\/ThinkstockPhotos-518877729-300x200.jpg\",\"keywords\":[\"Dr. Donald Marks\",\"Dr. John A. 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